from focused to flexible to natural awareness

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Ready, Set, Slow Format:Audio from focused to flexible toFrom internationally celebrated Qi Gong master and beloved television personality Lee Holden comes a transformative journey filled with wisdom and practices on the power of slowing down for spiritual balance and peace amid modern chaos. You dont have time not to slow down. In the face of burnout, lack of passion, and endless to do lists, what if to achieve more you need to do less? Theres too much at stake not to slow down, shares Qi Gong master Lee