The key is to let go of the entire inner battle and relax into our natural state

Each two-hour session includes Q&A with Dr

But after 35 years of extraordinary research

the perceptions of the individual

Marshall offers the greatest treasure of his people—the wisdom of Lakota traditions

Qi Workout AM/PM Format:DVD The key is to letPowerful Energy Practices to Support You through Each Day and Night How you start and finish your day can have a pronounced impact on your quality of life. Now, master teacher Lee Holden presents gentle, time honored qi gong practices for giving yourself a lightning flash of vitality each morning to fill your body with energy, and a relaxing infusion before bedtime to help you sleep soundly through the night. On Qi Workout AM PM, Holden guides you