responsive ride for technical terrain

Omni Lite spikes weigh just 1/3 the weight of traditional steel track and spikes

• Updated InnoVarch arch feature encourages better foot placement in each step

while the ‘open knitted’ inside of the fabric acts as a base layer

Plush cushioning for tough terrain

Women's On Cloudflow 5 US Size:9.0 responsive ride for technical terrainThe new Cloudflow 5 lands! The ideal show for fast interval training, Helion HF powers this lightweight running shoe for big energy return. Ideal for fast runs and intervals, it features an ultra responsive midsole, rockered geometry, and nylon blend Speedboard for a fast, forward rolling ride. Now with Helion HF: Inspired by On's pinnacle race day shoes, the midsole features a layer of Helion HF for maximum rebound. Expect a responsive ride with a