Our nervous system learns to be more regulated

Cyndi Dale

Why temptation works—when we fear the light and seek refuge in darkness

• The universal longing to be ourselves fully

then safely unblock it

Meditation for Christians Format:Audio Our nervous system learns toA practice oriented course in Christianity's unique meditation tradition, contemplative prayer, presented by James Finley, author, teacher, and former student of Thomas Merton. Finley has been at the forefront of the Christian meditation movement for over 20 years, and in this guided retreat, he leads you into your own direct experience of the heart of contemplative prayer. Includes a complete guided session on the practice of Christian meditation.