Selected and edited by poet and Naropa alumnus Randy Roark from thousands of hours of performance and teaching sessions

improve your relationships

How to pray effectively

Journaling Exercises - Thoughtful prompts designed to help you bring the teachings into your actual life—your relationships

and "goddess of neuroscience

Good Medicine Format:Audio Selected and edited by poetWithin the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illnessmental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a Tibetan meditation practice that is the medicine our modern day hearts have been searching for. On Good Medicine, the remarkable American born Tibetan Buddhist