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Description

Tom Colletti's Yoga Is Union is masterfully composed and designed to complement all yoga practices

direct training in contemplative practice—as well as a treasury of wisdom from Father Keating himself

the seven centers that govern the free flow of prana

Offering opportunities for exploration

Steven Hayes

Mindfulness-based Mind Fitness Training Payment Type/Format:Online Course Only Tom Colletti's Yoga Is UnionMindfulness Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U. S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistanwith strong positive results published in top tier scientific journals. Some key benefits supported by the research:

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