and what she deems “the most important lessons of faith

The paradox of autonomy and no separation

mindfulness brings it back and stabilizes it where it matters most

dedication

and truly helpful understanding to calm the heart and regain a wise perspective

Drops of Nectar attrac_countdown_1 and what she deems “theOne of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two CD