In one 70-minute CD session

these guided inner practices use India's goddesses of yoga as gateways for discovering and inviting the many dimensions of Shakti

The astral dimensions—accessing the level of reality where intuitive

the bestselling author of The Power of Now offers a collection of short teachings that serve as pithy pointers to help you remain consciously connected to your true nature throughout your daily life

Through key principles

Shakuhachi Meditation Music Format:Audio In one 70-minute CD sessionOver 700 years ago in Japan, Zen masters developed honkyku, the art of blowing Zen, using only the pure tones of the simple shakuhachi bamboo flute for accompaniment. On Shakuhachi Meditation Music, virtuoso Stan Richardson offers 13 authentic bamboo flute selections, each one a soothing contemplation meant to still the mind and awaken attention. Richardson, a former member of Japan's respected Ki Sui An Shakuhachi Dj ensemble, plays these rare works