people who never thought they could dance are having a high-energy experience that frees the body and inspires the creative spirit

you can break out of unhealthy patterns around money—and bring your true creativity and wisdom to all your financial decisions

and a text interview with the author

Gregg Braden—the author of the phenomenal book Awakening to Zero Point—examines evidence from both modern science and ancient texts to shed light on a secret lost to humanity in the year 325

Imagine then: what if you could guide your mind to forgive

Abiding in Mindfulness Volume 1 Format:Audio people who never thought theyIn the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On